Reflection Journals
for Clarity
& Creative Ideas
A growing collection of (e)books.
Journals filled with reflections, questions, and small sparks.
Open one
and see what catches your attention.
Collection of eBooks (Printable)
These printable (e)books began in quiet moments.
With a question.
An idea that kept returning.
Or something I needed myself.
I followed those sparks,
from my own lived experiences, reflections,
and the guidance that grew through coaching, counselling, and therapy.
I played with them,
wrote them down,
and slowly they turned into something
to return to,
again and again.
What started as something for myself
is now something you can explore in your own way.
A simple rhythm
Follow the sparks
and see where they take you.
Open a page.
Write something down.
Notice what shifts.
A thought.
A feeling.
A small spark.
Sometimes it brings clarity.
Sometimes direction.
Sometimes just a moment with yourself.
And sometimes, one small step is enough.
I like to call those MCA’s.
Momentum Creating Activities.
Ways to use them
Use them your way:
+ as a journal
+ as a workbook (or joybook)
+ as a quiet moment in your day
All guides are digital and printable.
Open them at home,
on your phone, laptop or tablet,
or wherever you feel like creating a little space.
A small preview
Here’s a glimpse into the journal.
Think of these as little sparks.
Just see which one catches your attention.
Inside, you’ll move through themes like:
where you are now,
who you are,
what matters to you,
what supports you,
what might be in the way,
and what wants to grow.
One question to begin:
What stands out about your life right now?
Explore the full eBook on Etsy →
Go have a look,
play around,
and see what you find.
If something sparks, you know where to find me.
hello@studio20.me
Reflection Journals
A collection of printable journals
to explore your thoughts and follow your sparks.
You can find them on Etsy.
