COACHING
Coaching grounded in real listening.
Every session gives your thinking room to breathe. What this looks like in practice:
A gentle method
Inspired by the wisdom of yoga, the SPARK Circle — Space, Presence, Awareness, Recognition, Kindness — brings a simple rhythm into the conversation, creating space for whatever wants to unfold.
Real listening
Time and space to think out loud, with someone fully present and genuinely listening, allowing thoughts to unfold and giving you the freedom to reconnect with answers you already hold.
Your pace, your direction
Your thoughts, feelings, body, energy and connection to the world around you can all be part of the conversation, helping you find clarity in your own way.
WAYS WE CAN WORK TOGETHER
One-to-One Coaching
Personal conversations focused on the questions and possibilities you want to explore.
Small Private Groups
Reflective coaching for people who share a connection and want to learn and grow together.
Asynchronous Coaching
Flexible support for a slower rhythm, with time to reflect between exchanges.
“You are a great listener and made me dig deep, and then just a little deeper.”
— Adrienn Guhr
Practical details
Format
Single sessions or a longer journey
Duration
Approximately 60 minutes
Where
Online, or occasionally Amsterdam & Mallorca
Language
Sessions are available in English or Dutch.
Wondering whether coaching is right for you? Let's talk.
Curious to connect?
If something here sparked your curiosity, I’d love to hear your story.
hello@studio20.me · English or Dutch