LOOKING FOR OMGAANMETGELUID.NL?

You're in the right place.

If you arrived here through Omgaanmetgeluid.nl or my earlier work around sound sensitivity and misophonia, welcome.

That work hasn't disappeared. It has simply found a new home.

Over the years, my work has grown beyond sound sensitivity into coaching, yoga and guided reflection. Rather than creating more websites and platforms, I chose to bring everything together under one place: Studio20.

If you're looking for support with sound sensitivity, you're still very welcome here.

Hey, it’s me laughing as I sit on the edge of a stone pond in my garden on Mallorca.

Sound sensitivity and the nervous system

Misophonia, sometimes described as selective sound sensitivity, is much more than simply finding certain sounds annoying.

For many people, specific sounds trigger an immediate stress response. The nervous system reacts before the thinking mind has a chance to catch up.

Over time, I've come to understand sound sensitivity less as a problem to fix and more as a nervous system asking for safety, understanding and support. While everyone's experience is different, approaching it with curiosity and compassion can often create space for change.

My approach

I speak from lived experience. As a highly sensitive person with misophonia myself, I understand how exhausting daily life can sometimes feel.

My work brings together personal experience, coaching, yoga, an interest in the nervous system and years of learning and self-study. Rather than focusing only on the sounds themselves, we gently explore what helps your nervous system feel calmer, more supported and more at ease.

While I am not a trauma therapist or licensed healthcare professional, I work with great care, sensitivity and respect for the complexity of the nervous system.

How I can support you

If sound sensitivity, sensory overwhelm or ongoing stress are affecting your daily life, I offer one-to-one coaching sessions online, in Amsterdam and on Mallorca.

Together, we create a calm space to slow down, explore what's happening and discover small, practical steps that may help you feel more at ease.

→ Explore one-to-one coaching

Welcome to Studio20

Studio20 is now home to everything I create.

Alongside one-to-one coaching, you'll also find reflections, creative resources and gentle practices to help you navigate change, reconnect with yourself and create more space in everyday life.

Whether you've followed my work for years or have only just arrived, I'm glad you're here.

→ Visit Studio20