Studio20 – Root & Rise

⸙ Creative Spark Retreat: Root & Rise

A gentle, grounding day of yoga, mindful space, and creative flow in nature.

Join me for a Creative Spark Retreat designed exclusively for women — a day of yin yoga, mindful journaling, deep listening and creative curiosity, all surrounded by nature.

This intimate experience takes place at my tiny, simple casita — a back-to-basics sanctuary where minimalism meets inspiration. We move slowly, breathe deeply, and reconnect with what truly matters..

Why a Retreat Day?

At Studio20, yoga isn’t about certificates or perfect poses — it’s about coming home to your body and creating space for your ideas and emotions to flow.

A Retreat Day is your chance to step away from the noise, stress and to-do lists to find calm, clarity, and a spark of joy. It’s a time to move gently through nature with a notebook in hand, letting stillness and fresh air guide you.

You don’t need to have the answers — just a willingness to pause, listen and follow what feels true.

What You’ll Receive

The Root & Rise Retreat Day is a relaxed, welcoming day in an off-grid location filled with gentle yoga, mindful moments, creative sparks and outdoor time. It’s about tuning into your body and heart with kindness, letting go of judgment, and simply enjoying the present.

A retreat day may include:

Simple, slow yoga to let your body stretch, relax, and rest
Guided reflection and creative journaling
Light coaching to gain clarity on what matters most
Nourishing food (simple or special, as you wish)
Quiet nature walks and rest under the trees
Optional extras like astrology, bodywork, or massage

Come alone or bring a few dear friends — allow yourself a day to relax, be yourself, and feel deeply supported.

Who Is This For?

This is for you if:

You feel tired of rushing or overwhelmed by the pace of life
You’re deeply curious about pausing off-grid
You long to feel cared for without pressure or performance
You’re drawn to tiny homes and slow, intentional living
You’re ready to swap luxury hype for something real and grounding

Gentle Approach

My approach is simple and intuitive—rooted in presence, not perfection.

Grounding movements that meet you where you are
Encouragement to trust your body’s rhythm
Space to breathe deeply and reconnect
Simple, kind adjustments so the yoga fits you
Space to explore your creativity without judgment

What You Can Expect

Think of it as planting a small garden in your soul — with space to breathe, create, and listen.

We’ll use simple, intuitive tools: gentle journaling prompts, creative coaching practices, and open, heart-led conversations. There’s space for calm, wonder and even laughter as things begin to shift.

Curious About Pricing?

The Root & Rise Retreat Day is rooted in simplicity, care, and honest presence — no luxury villas here, just an off-grid casita and thoughtful, soulful support.

Each retreat is fully personalized — from yoga and coaching to nourishing meals and optional extras (like astrology or massage). That’s why there’s no fixed price.

We’ll shape your retreat around what you truly need. Prices reflect fair compensation: affordable, personal and real.

→ [Send me a message] to get a personal quote or explore your options.

ReTREAT Yourself – The eBook

A playful, soulful guide to help you pause and reconnect — whether at home or during your retreat.

ReTREAT Yourself: Small Shifts for a Calmer, Kinder Life includes gentle practices, creative prompts and reflections to support your inner journey.

→ Want a heads-up when it’s out? [Send me a message]

This is your space for:
Gentle Moves. Deep Calm. Real Insight.

Ready for Your Retreat Day? ↓

Let’s explore what’s gently calling.

Whether you’re ready to plan your retreat or just curious, I’d love to hear from you. There are no fixed dates—each retreat is planned personally around your schedule and interest.

Reach out anytime to ask questions or start a conversation—no stress, just a friendly invitation.

→ Say Hello

Let’s Plan Your Day ➙

Others about Studio20.me

❝ With no doubt I would recommend you to others. I’d like to share with others that you are a really empathetic listener. If I had the opportunity, I would explain to others how much your work has helped me to overcome some of my fears and rediscover myself. I see how much you prepared for each session. You took notes all the time and you were 100% present and IN (!) the session with me. I really feel so grateful for our sessions, because you have helped me a lot. Thank you! ❞

— Lluisa Sancho
❝ Marianne has been a great guide in starting and setting up the next phase of my life by clearing and reorganizing my apartment and (online) life. After a decade of accumulating stuff, my living space was in dire need of an upgrade. Moreover, my life felt cluttered and stuck and I was in need of a major change. Marianne did just that. She literally filtered everything I owned and had collected. After 2 weeks of hard work, my apartment was like new. It was like I had moved and was living somewhere new again. It was the best thing that could have happened to me, because after this cleaning and reorganization, my life took some amazing turns. I finally moved, after meeting the woman who is now the mother of our child. I'm sure Marianne's help and coaching was the beginning of it all. I highly recommend her services, energy and inspiration. ❞

— Tiejo Keppler
❝As an expert by experience, Marianne is a great coach in the area of high sensitivity (HSP) and misophonia. I’ve had the opportunity to coach her in the past on the use of her voice and her business, so I know like no other what a wonderful, warm and understanding person Marianne is. The calmness she always emits is so incredibly comforting! In other words, working with Marianne feels very safe, comfortably familiar and above all enjoyable. So, if you are highly sensitive or suffer from misophonia and want to be coached in that respect, I definitely recommend you to contact Marianne.❞

— Maartje Monné
❝ Marianne helped me become crystal clear about my qualities and challenges, my personality traits and past accomplishments. She also helped me define my goal, or goals, and break them down into actionable steps. She guides you intently through this process with her structured and consistent approach. She is a great listener and makes you dig deep and then just a little deeper. And her depth of knowledge is palpable every time you talk to her. She has really worked with the topics she supports you in. ❞

— Adrienn Guhr
❝ Even after years of soul-searching, I was pleasantly surprised to come across Marianne´s self-help exercises that helped me realign with my direction and purpose at 67. The simple, straightforward coaching exercises emphasized the importance of reconnecting with my values and staying aligned with what truly matters. I am truly grateful for this resource that continues to inspire and guide me on my journey! ❞

— Ute Hecht
❝ I regularly attended Marianne's yin yoga classes in the hotel Can Moragues and I have to say Marianne is a very sensitive and competent yoga teacher. Marianne takes into account the respective condition and health situation of the participants and gives individual instructions for doing the exercises in an optimal way. She also gave me mental help in a difficult, private situation and showed me how I could better process the appropriate situation with yoga exercises and meditation. I can fully recommend Marianne as a yoga teacher. It’s useful to understand some English in order to be able to follow her exercises optimally. ❞

— Daniele Wurm
❝ Luckily, I have had the opportunity to receive Marianne's guidance at her ‘of the grid’ retreat and it has been a fabulous experience. I admire Marianne's ability to adapt the exercise practice to the experience, physical and mobility conditions of her students, she always has alternatives, she is very caring, respectful and deeply empathetic. I especially like the fact that she starts with the search for the purpose of the session, finishes it by reviewing the objective and the sensations and physiological explanations of the exercises. I have attended both studio and outdoor sessions with her and I can't recommend her enough.❞

— Victòria Sancho
❝ I like the Yin Yoga with Marianne, because it is just the perfect thing for me as an elderly person. The movements are rather slow and she does a lot of stretching and that's just what my body needs. So, for me it's perfect and I like it. ❞

— Vreni Uhle